Many of us may have deficiencies in our diets, especially if we are taking medications. These deficiencies can cause and exacerbate health issues. Taking dietary supplements can help to provide the missing essential vitamins, fatty acids and minerals necessary for our health and wellbeing.
Find out how and when to take supplements in a new two-part programme of workshops with Nutritional Therapist Kate Johnson beginning on Tuesday 17th April at the Salus Sanctuary 11am – 1pm.
Booking is essential
To book, please email: firstname.lastname@example.org or leave a message on 07809 246 674.