Nutrition: Gut Health Part One – Tuesday 6th February

Go Within or Go Without: ‘Best things about life – Name it!’ Thursday 15th February
8th January 2018
Harborne Support Group: Supplements – Wednesday 28th February
18th January 2018

The gut is the body’s gateway to health – 60-80% of our immune system is located there and it’s home to 100 trillion bacterial cells or the ‘microbiome’. Scientists have even called it our ‘second brain’. Any imbalances in the gut, however, can lead to ill health – autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression and other chronic health problems


Join us at the Nutrition workshop on Tuesday 6th February at Kings Heath All Saints Centre 11am – 12.30pm to examine techniques to help repair your gut and restore your body’s balance.


To book, please email: or leave a message on 07809 246 674.


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