The gut is the body’s gateway to health – 60-80% of our immune system is located there and it’s home to 100 trillion bacterial cells or the ‘microbiome’. Scientists have even called it our ‘second brain’. Any imbalances in the gut, however, can lead to ill health – autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression and other chronic health problems
Join us at the Nutrition workshop on Tuesday 6th February at Kings Heath All Saints Centre 11am – 12.30pm to examine techniques to help repair your gut and restore your body’s balance.
To book, please email: firstname.lastname@example.org or leave a message on 07809 246 674.