Nutrition: Gut Health Part 1- Tuesday 16th January

The gut is the body’s gateway to health – 60-80% of our immune system is located there and it’s home to 100 trillion bacterial cells or the ‘microbiome’. Scientists have even called it our ‘second brain’. Any imbalances in the gut, however, can lead to ill health – autoimmune diseases, diabetes, chronic fatigue, fibromyalgia, anxiety, depression and other chronic health problems

Join us at the Nutrition Gut Health Part 1 workshop on Tuesday 16th January at the Salus Sanctuary 11am – 1pm to examine techniques to help repair your gut and restore your body’s natural balance.

 

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