Nurturing Me – Wednesday 6th September

Many people don’t treat themselves very well. They break promises to themselves, eat poorly, don’t get enough sleep, are self-critical or fail to take good care of their bodies. Our mission is to help you to improve the quality of your life through taking positive steps together. Self-nurturing is a great way to help you feel better about yourself and gain self-esteem. It also helps you relax and rejuvenate.

At September’s Sutton Support Group we will look at the various ways you can nourish yourself and attain an overall improved sense of well-being.

Our Support Groups are for people living with chronic fatigue and their friends, families and carers. No need to book – just turn up.

All are welcome.

Join us at the Sutton Support Group at the Salus Sanctuary on Wednesday 6th September 11.00am – 1.00pm

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