Kings Heath Support Group: Vision Boards – Wednesday 14th February

The early part of the year is a great opportunity to press the reset button and get into good habits by setting healthy lifestyle goals: better sleep, pacing energy levels, managing symptoms and improved nutrition. One of the most effective, creative and fun ways of doing this is through “Vision Boards”.

 

Join us at this month’s Kings Heath Support Group at All Saints Centre on Wednesday 14th February, 11am – 12.30pm to learn how to map your options and help make them happen by creating your own “Vision Board” for 2018.

 

All welcome.

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