12:00 Facebook Video Series: Overnight Oats

Date/Time
Date(s) - 17/01/2019
12:00 pm - 1:00 pm

Location
Salus Online

Categories No Categories


The first of a series of special cooking demonstration videos from Health Practitioner Wendy Hill.

Overnight Oats
Overnight oats are a simple, delicious and healthy way to start the day.

Oats are among the healthiest grains on earth. They’re a great source of important vitamins, minerals, fibre and antioxidants. Studies show that oats have many health benefits including weight loss, lower blood sugar levels and a reduced risk of heart disease.

The aim of these videos is to empower you to make positive changes to what you eat and drink to help better manage your condition and understand how food can be used as a medicine.

The video will be premiered on the Salus Fatigue Foundation Closed Facebook Group page.