Stress Less! – Wednesday 19 July
Our Harmony Life Balance sessions continue with a look at how we can respond to stress. Come along to our Stress Mess... Read More
Alkalising the Body – Tuesday 25 July
The third of three special Nutrition sessions looking at how we can balance pH levels in the body with Health Practitioner Kate Johnson. Did... Read More
Healing Properties of Ginger, Turmeric and Chilli – 26 July
Could your spice rack also be a hidden medicine cabinet? Not only do they taste great, but some of our favourite spices... Read More
Meditation with Marion – last Thursday of the month
We are very pleased to welcome health practitioner Marion Parry who joins us on the last Thursday of each month at our Salus Sanctuary in Sutton Coldfield (no session... Read More
Walls of Protection: Conflict – Thursday 14th September
A new series of workshops with health practitioner Bridget Slattery. brick by brick… stone by stone…. we have been creating blocks in life... Read More
Summer Walk – Tuesday 18th July
Join us for a short stroll in Cannon Hill Park, followed by a well-deserved cuppa! Walking is a wonderful way to relax... Read More
Balancing Blood Sugar Levels – Tuesday 4th July
Are you currently on a roller-coaster of highs and crashes? It could be that big swings in your blood sugar levels are to... Read More
Nutrition in South Birmingham, 4th July – Anti-nutrients…
…and Reducing the Body’s Toxic Load. Do you reach straight for a tea or coffee after your meal? Did you know that... Read More
Eating to Beat Stress – Tuesday 27th June
Find out why the food we eat can have an impact on how we feel. Learn more about how cutting down on sugar, eating... Read More
Job Opportunity with Salus
We are now recruiting a part-time Communications Support Officer with funding from the Big Lottery Fund to effectively support and manage the... Read More