Do you ever feel like you can’t focus on things, have lost all sense of time, are unable to recall what’s just been said and generally feel overwhelmed by your senses. You might be suffering from Brain Fog. People who suffer with Brain fog experience a period of mental confusion that can strike without warning. Your brain is the most energy demanding part of your body, using up to 50% of your blood glucose on a normal day. Join us at the Kings Heath Support Group on Wednesday 10th January to learn strategies to cope with and overcome these periods of Brain Fog and regain mental clarity.