Alkalising the Body – Tuesday 5th December

Healing Properties of Ginger, Turmeric and Chilli – Wednesday 20 September
21st August 2017
Nutrition: Recipe Swap with Q & A – Tuesday 5th December
29th August 2017

Is your diet acid or alkaline? How can you balance PH levels in the body?

The fourth of four special Nutrition sessions with Health Practitioner Kate Johnson looks at how to incorporate Alkalising techniques into your daily practise. The aim of eating a diet high in alkaline foods is to reduce the strain and effort put on the body when dealing with acidic foods.


Comments are closed.