12th April 2018

Solihull Support Group: Stress Busting – Wednesday 18th April

Faced by a threatening situation or difficult task, the body enters into fight or flight mode – a state of stress causing physical changes designed to […]
12th April 2018

Harmony, Life, Balance: What’s in your Moment? – Wednesday 18th April

Health practitioner Michelle Townsend’s Harmony, Life, Balance course on Mindfulness continues on Wednesday 18th April 11am – 1pm at the Salus Sanctuary with ‘What’s in your Moment?’. […]